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SARAH BRIDGES Sarah Bridges Sarah Bridges - IFBB PRO BODYBUILDER - is one of the UK/Europe's leading women's physique competitors - her incredible on stage conditioning has become her trademark - this matched with an in-depth knowledge of diet and nutrition makes Sarah stand apart from others in her class.
Sarah recently competed at the Jan Tana Classic in New York - the only British person ( male or female) in the event - Sarah's tremendous conditioning really impressed the USA judges and made a lasting impression that Sarah will build upon on her next trans Atlantic adventure - 247Bodybuilding are Proud Sponsors of the UK's No.1 Female Physique Professional.
GIRLS GIRLS
My name is Sarah Bridges IFBB Pro and Judge.
I’m at all the UKBFF shows judging and I see a lot of you girls who train but don’t compete. Please come forward and chat to me. I’m real easy to find.
Bodybuilding is a great sport, it’s given me a confidence I never through possible, and there are a great bunch of girls. I first competed in 1991, and I’m still in touch with girls that stopped competing years ago.
The male side of bodybuilding is growing but not for us girls, so come on girls, let’s show them that we are not a lost cause!
Bodybuilding has done a lot for me: Film work, videos, magazines and advertising work, so if I can do it, so can you! Plus you’ll get to travel.
I’ll give you all the help I can: your training, dieting and nutrition. I was being placed 5 to 6 at the British Championship then CNP helped me. After just 3 months with them, I placed 2nd then the following year I placed 1st.
We all need help and I am still under the watchful eye of CNP’s Kerry Kayes and John Hodgson. If you miss me at the shows, my email address is Sarahbridges@clara.co.uk.
1st Rule - always find a gym that can do the most for you. I travel 20 miles to a gym every day. It is Ministry of Muscle in Kent, so if you’re in that area that’s the place to be. If you already compete remember, you do all that training and dieting but so many use poor tanning products. The product used by the top amateurs and pros is Jan Tana. It doesn’t run or come off on your clothes. You spend all that time on getting our hair and make up rights so don’t let your tan let you down. It’s the same for men: train, diet and many use poor tan so just forget the make up and the rest applies! JAN TANA
Girls, looking forward to hearing from you
Sarah
Sorry girls, a PS. If you’re going for nutrition products, in my opinion and many of the top amateurs and pros, choose CNP.
Check out Sarah's report on the 2007 UKBFF Finals
To get her tremendous on stage look Sarah uses Jan Tana Tanning lotions - trains hard, eats well & uses CNP supplements.
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